There are a lot of different triceps workouts out there, but not all of them are effective in terms of actually increasing muscle mass. If you’re looking for an effective triceps workout to help you increase muscle mass, you’ve come to the right place. In this article, we’ll share some of the best exercises to help you achieve your goals. So whether you’re a beginner or a more experienced lifter, be sure to give these exercises a try. You won’t be disappointed!  What is a Triceps? The triceps are a muscle located on the back of the arm. They are made up of three muscles: the long head, medial head…